Title: Honeyed Beef Stew
Categories: Soup Meat
Yield: 1 Servings

2	lb	Stwing beef
1	lg	Onion
2	ts	Mustard powder
2	tb	Honey
3		Celery stalks
3/4	pt	Water
2	tb	Lemon juice
1	md	Green pepper
6	oz	Ketchup

Heat a little oil in a pan,, brown cubed meat, slice onion and pepper, chop celery, add to beef, mix the rest and pour over. Cover and cook at Mark 4, 350 F, 1 1/2 hour or until tender.

Doug Weller dweller@ramtops.demon.co.uk

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